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The NFHC Motto
"Our vision is to become Canada's leader in fitness training and instruction.  We strive to give all members of the NFHC family the knowledge, service and opportunity to achieve their personal goal.

 

 

St. Thomas' 24 Hour Total Fitness Centre

For Those Who Want More Than Just A Gym Membership!
All new exercise equipment
All new free weights and benches, fixed dumbbells 2lbs - 150 lbs., fixed barbells and Olympic weights
All new cardio equipment, each with audio/visual setup
Over 200 programs available, customized to fit your daily schedule
Open 139.5 hours per week
Open 24 hours Mon - Fri
Extended hours on Sat - Sun
Special Rates
Family
Students
Mature
Corporate
Handicapped
 Discounts at selected Heath & Fitness Retailers

 

Home of
Jenny McBain Fitness

40 Day Fat Loss and total fitness program where you can expect to lose 13 lbs of body fat and trim up to 10 inches

 

FOR MORE INFORMATION

Please call one of our Personal Fitness Trainers

(519) 637-3768

 

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Gym Photo
Natural Fitness and Health Centres

 

 

 

 
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Copyright © 2000 Soteria Centre of Health Excellence.
Last modified: February 27, 2006